Good news on the running front. I hope I'm not speaking too soon, but I went for a run with the club last night and the signs of recovering achillies tendinitis are encouraging. We decided to go out on a headlight run of about four miles through the Lennoxlove Estate. I didn't expect to stay with the fast guys very long and I was right before we got to Burn's Well they were out of torch range. I was anticipating a solo run the rest of the way when I spotted a light ahead and it turned out to be Frank, who decided to wait for me. When we got to the turn into Lennoxlove he said
"Let's carry on to Begbie."
"Okay," I said
As we approached the corner at Begbie farm house, Frank said
"Let's go to Samuelston."
"Okay," I said with a slightly more strained voice
When we reached the cross-roads above Samuelston, he said,
"How about going on to the old A1, it's safer in the dark'"
"Okay," I said and I'm glad I did because as the ran progressed I felt stronger and ended up having a really good run. We ran about 9 miles and that's the longest run on the road that I've done this year!
The last two weeks I have been doing a regular stretching routine for the achillies and hopefully it is paying off... time will tell!