Back in the groove

The last few weeks have seen me getting back into a few of the things I enjoy doing. I have been out running, done some cycling and splashed about in the swimming pool. I always feel alot better when I'm involved in regular exercise, with any luck, I'll keep injury free and get fit again.

I have also renewed my aquaintance with Sheena Philips. I admire her water colour paintings and it's a delight to go to her classes and learn the tricks of the trade. Here is a water colour we did in class over a couple of weeks, called 'The Garden.' On this occassion I would say that the real thing has more impact than this version taken through the scanner